Hi, I'm Andy, and a great big welcome to the Andy Lane Fitness Academy. 

Thanks for getting this far into the website.

This can only mean that you are committed to getting your physical and mental well being into tip top shape.

Enthusiasm is the key to getting fit and healthy and we try to keep this momentum going throughout your program.

Hyrox Blueprint

​I have some great news!

We have now launched our brilliant Hyrox Blueprint community. 

This means that you can now  get all sorts of Hyrox information in one place and it won't break the bank.

For just $10.00 a month...."Yep just $10.00" you get access to the the latest news, upcoming Hyrox event dates, tips, tricks and coaching videos as well as community groups and chats. This is a game changer for ALFA because it's suitable for every one. Whether you are a beginner or a pro, there is something for you and for just $10.00 it doesn't break the bank.​

The Andy Lane Fitness Academy now provides three levels of coaching.

Hyrox Blueprint is a great introduction to Hyrox training.

It's suitable for everyone from total beginners and seasoned Hyrox Flag winners.

This is where you initially register.

Once you have registered, you will get access to the Hyrox Blueprint Community. It's a friendly group of like minded Hyrox enthusiasts where you can ask questions, post your own stories, whether they be wins or losses.

We encourage you to get involved posting and discussing current fitness topics and expressing your own interesting views .

​1-2-1  Personal Training programs​

We also offer tailored courses to get you exactly where you want to be in the the world of fitness training. This is not just for Hyrox athletes. This is tailored to your own targeted goals. It may be strength and conditioning or specific coaching to suit your own sporting ambitions.

This is specific training tailored to help you achieve your own sporting objectives.

​Lifestyle Coaching

We also provide Lifestyle coaching , which encompasses both fitness and diet.   It is aimed at getting you fit and healthy in mind and body.        

Each course is designed for you and involves a dedicated  1-2-1 commitment.  

​So,,,I think we have all angles covered.

Most people start with Hyrox  Blueprint and then when they start getting into more ambitious goals they move onto the 1-2-1 approach.

 

Quickest way to contact me is to Click On the Hyrox Blueprint link.

Or if you like, you can DM me to chat about what you are aiming to achieve.

I look forward to hearing from you . Don't be shy, we all gotta start somewhere .

Speak soon.

Cheers

Andy 

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